If you suspect there may be mold growing in your home, you’re probably concerned about how it could affect your health, especially with prolonged exposure. Mold isn’t something to take lightly, as it can cause a range of symptoms and health issues. So what is considered long term mold exposure?
Long term mold exposure is typically defined as exposure to mold in an indoor environment for 3 months or longer. Health effects can occur sooner in some sensitive individuals.
While that’s the short answer, there’s more you should know about mold exposure and its potential impacts. The amount of time it takes for mold to affect someone’s health can vary quite a bit from person to person. Keep reading to learn about factors that influence this and steps you can take to protect yourself and your family.
Factors That Influence How Long It Takes For Mold To Affect Your Health
Several variables come into play when determining how long someone needs to be exposed to mold before experiencing health effects. The type of mold present is one key factor. Some species, like Stachybotrys chartarum (often called “black mold”), produce mycotoxins that can cause more severe symptoms. The amount of mold also matters – larger infestations put out more spores into the air.
Your personal sensitivity to mold is another important consideration. Some people are more prone to mold allergies or have pre-existing respiratory conditions like asthma that can be aggravated by mold. In these individuals, even a short exposure may trigger symptoms. Children, the elderly, and immunocompromised individuals may also be more susceptible to mold-related illness.
Common Symptoms Of Mold Exposure
So how do you know if mold is affecting your health? There are a number of common symptoms to watch out for. Respiratory issues like coughing, wheezing, and shortness of breath are some of the most frequent complaints. Mold can also cause nasal stuffiness, throat irritation, and eye irritation. Some people report more general symptoms like skin rashes and headaches.
Mold allergies can cause symptoms similar to hay fever, such as sneezing and runny nose. In some cases, mold exposure can lead to more severe reactions like fever and difficulty breathing. If you have a mold allergy or asthma, your reactions may be more intense. Anytime you’re having trouble breathing, it’s important to seek medical attention right away as this can be a life-threatening situation.
What To Do If You Suspect Mold In Your Home
If you think you may have a mold problem in your home, it’s crucial to act quickly. The first step is locating the source of moisture that’s allowing the mold to thrive. Check for leaks, condensation, or areas of high humidity like bathrooms and basements. In some cases the mold may be visible, often as a fuzzy or slimy discoloration on surfaces.
If you’re renting your home, notify your landlord immediately about the mold issue. Documenting the problem with photos can be helpful. For homeowners, it’s a good idea to call in a professional mold remediation service, especially for widespread mold growth. Attempting to clean it yourself may inadvertently spread spores to other areas of your home.
Preventing Mold Growth In Your Home
Of course, the best way to avoid the health consequences of long term mold exposure is preventing mold from growing in the first place. Fortunately, there are several steps you can take to make your home less hospitable to mold. Since mold thrives on moisture, controlling humidity is key. Use dehumidifiers in damp areas and make sure your home has adequate ventilation, especially in the kitchen and bathrooms.
Promptly fixing any leaks and thoroughly drying any water-damaged areas within 24-48 hours is also crucial. Regularly cleaning and disinfecting your home can help too, particularly in mold-prone areas like the shower. For an extra line of defense, you can even use mold-resistant products like moisture-wicking shower curtains and paints that contain mold inhibitors.
When To See A Doctor About Mold Exposure Symptoms
If you believe you’re experiencing health problems related to household mold, it’s always a good idea to talk to your doctor. Even if your symptoms seem mild, it’s best to get checked out sooner rather than later. Your doctor can determine if your symptoms may be mold-related and recommend appropriate treatment.
In some cases, you may be referred to a specialist like an allergist or pulmonologist for further evaluation and care. Be sure to let your doctor know if you have any other health conditions as they can impact your susceptibility and reaction to mold. It’s also important to share any information you have about the mold in your home, such as how long it’s been present and the extent of the growth.
Protecting Your Health From Mold
Now that you understand what constitutes long term mold exposure and the health risks it can pose, it’s time to take action. Inspect your home carefully for any signs of mold growth, paying close attention to moisture-prone areas. If you do find mold, don’t panic – but do act quickly to have it professionally removed for the sake of your health and your home.